How I Work

I am deeply committed to fostering a therapeutic relationship grounded in safety, trust, and possibility-where you can feel truly seen and supported while also being invited to explore growth in meaningful ways. I view counseling as a place to ease suffering, navigate life’s challenges-both ordinary and profound-and a way to cultivate a deeper sense of who we are.

My approach is influenced by the myriad of cultures and countries I have lived in. My own healing journey has included working with unprocessed grief, integrating mixed loyalties and identities, and re-membering my own embodied wisdom. I work from a Depth Psychology foundation, meaning we won’t just focus on symptoms or short-term fixes, we will explore the origin and interstitial spaces of self. I approach this work influenced by trauma theory, attachment theory, mindfulness, and somatic practices. All the therapy I do is evidence-based and is designed to be empowering, with a focus on de-pathologizing the person.

I have additional training in:

Gender and Sexuality

Embodiment and Somatics

Substance Abuse

Shame

Trauma-informed Narrative

EMDR

Other trainings:

 Reiki Practitioner Level I and II

Shambhala Meditation Training Level I-V

UW Educator’s Diversity & Inclusion Intensive

 Wilderness Educator

First Aid Arts

I am currently accepting clients from age 13+ years old individuals, couples and families. I offer my psychological services via telehealth all across Washington State. My TCK and Pilgrimage coaching is available globally.